Anxietatea vine pe facebook!

   Anxietatea! Nu poti nici cu ea, nici fara ea. In rare cazuri poate fi un bun prieten dar de cele mai multe ori, face parte din eu-ul tau destructiv. Sau cel putin, in calatoria ta de a intelege cu ce ai de a face, anxietatea va fi perceputa ca un rau necesar. Acest "rau" inveti sa-l gestionezi cumva, sa-l dai la o parte, sa-l ascunzi, sa-l privezi de atentie, sa-l faci uitat, sa-ti fie rusine sa-l arati lumii. Sa stii sa gestionezi ceva nu inseamna ca o faci si in cel mai bun mod posibil. A gestiona nu are un context pozitiv in cazul de fata. Intr-adevar, iesi la liman. Dar cu ce pret?! Si pentru cat timp poti sta deasupra?! Cate guri ai luat de apa crezand de fapt ca inhati oxigenul?! Si uita-te, inca stam in picioare.
Si totusi, in toate astea, reusesti sa te complaci. Ti-a fost de atatea ori rau incat doar cu raul ai impresia ca te poti impaca in continuare. Orice schimbare e de prisos. Pare a fi ceva de neconceput si totusi, tocmai aceasta schimbare reprezinta cu adevarat partea de care avem nevoie pentru a intoarce treptat toata povestea in favoarea noastra. E o calatorie pe care o vei avea toata viata si ceea ce trebuie sa inveti este ca atata timp cat vei pasi pe drumul ales de tine, anxietatea va fi pe un drum paralel cu al tau. Trebuie sa-i facem loc si uneori sa indraznim sa ne intovarasim cu ea. Nu trebuie sa credem tot ce spune. Cam 99% din ce spune sunt vorbe goale dar nici nu ne putem face ca nu o vedem.

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